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Mediterranean Simple Cooked Salad

Monsoons are here. As we all know we should eat cooked vegetables, so here’s presenting Mediterranean Simple Cooked Salad!!

Mediterranean simple cooked salad


2 well flavored tomatoes, quartered
2 onions chopped
1/2 cucumber, halved lengthwise, seeded and sliced
1 green (bell) pepper halved, seeded and chopped
60 ml/ 4 tbsp of water

For Dressing:

30ml/ 2 tbsp lemon juice
45 ml/ 3 tbsp olive oil
2 garlic cloves, crushed
30nml/ 2 tbsp chopped fresh coriander
salt and ground black pepper


1. Put the prepared tomatoes, onions, cucumber and green bell pepper into a large pan. Add the water,simmer for 5 minutes. Leave it to cool.
2.To make dressing. whisk together the lemon juice, olive oil and garlic in a bowl.
3. Strain the the vegetables, then transfer to a serving bowl. Pour the dressing over the salad, season with salt and pepper to taste and stir in chopped coriander. Garnish with coriander sprigs and serve immediately.

Written by Ekta Agarwal

Hello everyone!! I am Ekta Agarwal from Hyderabad, India. Welcome to my blog where I share my recipes (tried and tested), interesting write ups on herbs, spices, cuisines and dining experiences.

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